The Stress Less Workshop

£25.00

£25.00

SUNDAY 13TH JULY 2025 - 7PM (GMT)

2-HOURS

Via Zoom

During this 2-hour workshop, I will help you reduce overwhelm, manage stress more effectively, and show you how to create more calm and clarity in your everyday life. You’ll leave with practical, grounded tools you can use daily to feel more in control, centred, and emotionally resilient. A recording will be available whether or not you attend live.

We will cover:

  • Understanding your personal stress triggers

  • Calming the nervous system in real time

  • Setting boundaries to protect your peace

  • Mind-body tools to reset and recharge

  • Creating your own Stress-Less Toolkit

There will also be a Live Q&A at the end.

This Ticket Includes:

  1. 2 Hour Workshop & Recording

  2. A 15-Minute Meditation Audio

  3. Supplementary Worksheets

Upon Purchase:

You will receive your ticket with the full details, the above bonus resources and next steps!

Details to Join - Joining details will be emailed 48 hours before the event, please check your spam/ junk. If you cannot attend live don’t worry, all attendees will receive a link to the Workshop recording.

T&Cs - This item is a non-refundable purchase, please buy mindfully. All attendees will also be auto-enrolled into a mailing list to keep you in the loop with updates on upcoming events.

Discount Codes - Please enter Discount Codes whilst Checking out in "Discount Code"

See you there!

Mandi x

£25.00

SUNDAY 13TH JULY 2025 - 7PM (GMT)

2-HOURS

Via Zoom

During this 2-hour workshop, I will help you reduce overwhelm, manage stress more effectively, and show you how to create more calm and clarity in your everyday life. You’ll leave with practical, grounded tools you can use daily to feel more in control, centred, and emotionally resilient. A recording will be available whether or not you attend live.

We will cover:

  • Understanding your personal stress triggers

  • Calming the nervous system in real time

  • Setting boundaries to protect your peace

  • Mind-body tools to reset and recharge

  • Creating your own Stress-Less Toolkit

There will also be a Live Q&A at the end.

This Ticket Includes:

  1. 2 Hour Workshop & Recording

  2. A 15-Minute Meditation Audio

  3. Supplementary Worksheets

Upon Purchase:

You will receive your ticket with the full details, the above bonus resources and next steps!

Details to Join - Joining details will be emailed 48 hours before the event, please check your spam/ junk. If you cannot attend live don’t worry, all attendees will receive a link to the Workshop recording.

T&Cs - This item is a non-refundable purchase, please buy mindfully. All attendees will also be auto-enrolled into a mailing list to keep you in the loop with updates on upcoming events.

Discount Codes - Please enter Discount Codes whilst Checking out in "Discount Code"

See you there!

Mandi x

We are unable to offer refunds for workshop tickets. If you cannot make it live, don’t worry, you will be able to access the recording.