The Stress Less Workshop
£25.00
SUNDAY 13TH JULY 2025 - 7PM (GMT)
2-HOURS
Via Zoom
During this 2-hour workshop, I will help you reduce overwhelm, manage stress more effectively, and show you how to create more calm and clarity in your everyday life. You’ll leave with practical, grounded tools you can use daily to feel more in control, centred, and emotionally resilient. A recording will be available whether or not you attend live.
We will cover:
Understanding your personal stress triggers
Calming the nervous system in real time
Setting boundaries to protect your peace
Mind-body tools to reset and recharge
Creating your own Stress-Less Toolkit
There will also be a Live Q&A at the end.
This Ticket Includes:
2 Hour Workshop & Recording
A 15-Minute Meditation Audio
Supplementary Worksheets
Upon Purchase:
You will receive your ticket with the full details, the above bonus resources and next steps!
Details to Join - Joining details will be emailed 48 hours before the event, please check your spam/ junk. If you cannot attend live don’t worry, all attendees will receive a link to the Workshop recording.
T&Cs - This item is a non-refundable purchase, please buy mindfully. All attendees will also be auto-enrolled into a mailing list to keep you in the loop with updates on upcoming events.
Discount Codes - Please enter Discount Codes whilst Checking out in "Discount Code"
See you there!
Mandi x
£25.00
SUNDAY 13TH JULY 2025 - 7PM (GMT)
2-HOURS
Via Zoom
During this 2-hour workshop, I will help you reduce overwhelm, manage stress more effectively, and show you how to create more calm and clarity in your everyday life. You’ll leave with practical, grounded tools you can use daily to feel more in control, centred, and emotionally resilient. A recording will be available whether or not you attend live.
We will cover:
Understanding your personal stress triggers
Calming the nervous system in real time
Setting boundaries to protect your peace
Mind-body tools to reset and recharge
Creating your own Stress-Less Toolkit
There will also be a Live Q&A at the end.
This Ticket Includes:
2 Hour Workshop & Recording
A 15-Minute Meditation Audio
Supplementary Worksheets
Upon Purchase:
You will receive your ticket with the full details, the above bonus resources and next steps!
Details to Join - Joining details will be emailed 48 hours before the event, please check your spam/ junk. If you cannot attend live don’t worry, all attendees will receive a link to the Workshop recording.
T&Cs - This item is a non-refundable purchase, please buy mindfully. All attendees will also be auto-enrolled into a mailing list to keep you in the loop with updates on upcoming events.
Discount Codes - Please enter Discount Codes whilst Checking out in "Discount Code"
See you there!
Mandi x
£25.00
SUNDAY 13TH JULY 2025 - 7PM (GMT)
2-HOURS
Via Zoom
During this 2-hour workshop, I will help you reduce overwhelm, manage stress more effectively, and show you how to create more calm and clarity in your everyday life. You’ll leave with practical, grounded tools you can use daily to feel more in control, centred, and emotionally resilient. A recording will be available whether or not you attend live.
We will cover:
Understanding your personal stress triggers
Calming the nervous system in real time
Setting boundaries to protect your peace
Mind-body tools to reset and recharge
Creating your own Stress-Less Toolkit
There will also be a Live Q&A at the end.
This Ticket Includes:
2 Hour Workshop & Recording
A 15-Minute Meditation Audio
Supplementary Worksheets
Upon Purchase:
You will receive your ticket with the full details, the above bonus resources and next steps!
Details to Join - Joining details will be emailed 48 hours before the event, please check your spam/ junk. If you cannot attend live don’t worry, all attendees will receive a link to the Workshop recording.
T&Cs - This item is a non-refundable purchase, please buy mindfully. All attendees will also be auto-enrolled into a mailing list to keep you in the loop with updates on upcoming events.
Discount Codes - Please enter Discount Codes whilst Checking out in "Discount Code"
See you there!
Mandi x